Serve with creamy potato bake or crispy bread around the fire, or fried and sliced with oven-roasted vegetables on a fresh baguette. Create delicious kebab skewers with onions, mushrooms, pineapple and peppers or whip up delectable lasagnas, pasta or rice dishes.
Vegetable protein [Soya • Wheat] • Vegetable oil (Sunflower seed) • Wheat flour (Gluten) • Wheat fibre • Potato Starch • Modified starch • Flavourings • Spices (Contains Sulphites) • Sea salt • Gelling agent (Carrageenan) • Colour : Caramel IV
Allergens
Wheat · Gluten from wheat · Soya · Sulphites
Fry’s Vegetarian Braai Sausage |
per Sausage 47.5g |
per Sausage 62.5g |
per 100g |
Energy |
275 kj |
362 kj |
580 kj |
|
65.6 kcal |
86 kcal |
138 kcal |
Protein |
7.8 g |
10.3 g |
16.5 g |
Carbohydrate |
4.8 g |
6.25 g |
10 g |
Sugars |
0.6 g |
0.81g |
1.3 g |
Fats |
3.3 g |
4.3 g |
7 g |
Saturated |
1.53 g |
2 g |
3.2 g |
Mono Unsaturated |
1.5 g |
1.97 g |
3.15 g |
Poly Unsaturated |
0.3 g |
0.39 g |
0.63 g |
Cholesterol |
0 g |
0 g |
0 g |
Trans Fats |
0 g |
0 g |
0 g |
Fibre |
1.9 g |
2.5 g |
4 g |
Sodium |
0.38 g |
0.5 g |
0.8 g |